Super Easy Oven BBQ Chicken & Roasted Veggies

Last night we had a really healthy & delicious dinner of oven BBQ chicken & roasted veggies.
The best thing about this recipe is the prep is very easy & you just throw it all into the oven for about an hour.

Oven BBQ Chicken, Roasted Veggies, & Green Beans
 

Oven BBQ Chicken:

Any chicken pieces you like.  Boneless or bone-in.  (I used chicken thighs & pulled off the skin)
BBQ sauce- any flavor
Cooking spray or non-stick foil

Spray your baking sheet with the non-stick spray or line it with foil.
Place the chicken pieces so they are not touching. 
Then paint on some BBQ sauce.
Bake at 350 until done.
Baste with the BBQ sauce 2-3 more times while cooking.


Roasted Veggies:
Any veggies you like cut up into bite sized pieces. (I used sweet potato, squash, carrots, onion, & mushrooms)
Drizzle with olive or coconut oil.
Sprinkle with salt, pepper, garlic powder, & any other herbs you like.
Toss well & bake along with the chicken.

350 for about 30 minutes - 1 hour depending on what veggies you use.
Stir half way through cooking.

I served this meal with some green beans because I had them left-over from another meal.